Surviving not Thriving?

Welcome to MoveMEN!

Find your brothers here
Strength in vulnerability

MoveMEN! is where men can slow down, relax, drop the tough guy, be kind,  support each other and cultivate some wellness wisdom

Join a MoveMEN! session

Stuck in a rut?

MoveMEN! is a movement for men who are seeking deeper connections

  • Practicing being kind, present and mindful through easy movement, breath-work, meditation and mindful dialogue.
  • Our aim is to connect mind and body to bring awareness and clarity to our relational, work, career, anger/anxiety/stress, self-care and other challenges so we can be better men for ourselves and others.
  • A safe space. Non-competitive. Non-judgmental. Respectful. Generous. Open-minded. Supportive. Together.
  • Generosity
  • Authenticity
  • Vulnerability

Meet your host

Brian Henderson

WBW Founder

Brian creates high performing teams by enabling leaders to build a culture where everyone can thrive. In addition to yoga, relational mindfulness and 30 years leadership experience. Brian is a social innovator who has created mental health support groups, Male Allies and MoveMEN!

Slow down to speed up!

We organise meet-ups using WhatsApp. Join the group and introduce yourself to find out when and where the next meet-up takes place. Currently monthly.

$300 per session. We want to be as inclusive as possible, so if that's too much, just pay what you can; suggested minimum $160; but can be $0 if you aren't working - your presence will be enough.

Join WhatsApp group

Next meet-up

Date: Thursday 6 December
18:30-20:00
Pier 9, Central then Tamar Park

You are not the only one

Gave me some food for thought on how to deal with anxiety and anger/frustration. I certainly felt calmer and more aware of my own emotions and others'

Jon

Good facilitation and explanation management for participants

Bob

Very valuable. Chatted about it with friends on way back

Dave

Sessions will be in english
MoveMEN! costs $300 per session. We want to be as inclusive as possible, so if that's too much, just pay what you can; suggested minimum $160; but can be $0 if you aren't working - your presence will be enough.
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